Psychology says the reason so many people crash emotionally in their early 60s isn’t retirement or aging — it’s the first time in decades they’ve had enough silence to hear their own thoughts and they don’t recognize the person thinking them
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The phenomenon clinicians have begun documenting in patients entering their early sixties is not, despite appearances, a crisis of aging or retirement; it is a crisis of acoustic absence. Decades of structured activity (career, caregiving, the relentless administrative work of adult life) function as a kind of psychological white noise, and when that noise finally attenuates, what remains is an interior voice the individual has not heard clearly since adolescence. The resulting disorientation is
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