Triathlete

For triathletes, whose identities are built on pushing their bodies to the limit, in vitro fertilization (IVF) demands a radical change in their relationship with training. Pros Alice Alberts and Lisa Norden, along with fertility experts, discuss the physical toll and mental stress of deciding when (or if) to stop training to maximize their chances of starting a family. Read the full article at Should Triathletes Stop Training During Fertility Treatments? on Triathlete.

Sure, almost everyone has done a squat, but what makes pistol squats so crucial to runners, why are they so tough, and how should you incorporate them into your strength training? Read the full article at This Crazy-Hard Squat is So Effective, Even Just Trying It Will Make You Faster on Triathlete.

Pacing mistakes derail a race quickly. A triathlon coach explains what you’re doing wrong and how to pace your race effectively. Read the full article at The Biggest Triathlon Pacing Mistakes (And How to Avoid Them) on Triathlete.

Salomon turns to aerodynamics to gain an edge in the crowded super shoe space - and break into triathlon. We put this shoe to the test to learn how much aero matters when it comes to running. Read the full article at Our Review of the “Aero” Running Shoe Spotted on Casper Stornes at Oceanside 70.3 on Triathlete.

Cycling coach Zach Nehr explains how to use structured interval training to bring your fitness to the next level without increasing volume. Read the full article at Why 20 Minutes of Focused Intervals Beats a 2-Hour Junk Ride Every Time on Triathlete.

A new paper discusses how a standard cholesterol test failed an Ironman triathlete and revealed a hidden killer. Should endurance athletes demand more than basic lipid screenings? Read the full article at Should All Middle-Aged Triathletes Get Advanced Lipid Testing? A Doctor Weighs In. on Triathlete.

Non-branded iron-distance triathlons are vanishing around the U.S. We sat down with three of their race directors to find out why. Read the full article at Why Cheaper Entry Fees Aren’t Saving Independent Iron-Distance Races on Triathlete.

The pre-race favorites delivered in Oceanside with a late lead change on the run for Blummenfelt, while Knibb held off a fast-charging Solveig Løvseth after a blistering bike course record ride. Read the full article at Kristian Blummenfelt and Taylor Knibb Smash Course Records at 2026 Ironman 70.3 Oceanside on Triathlete.

In a deep pro field, multiple world champs and pre-race favorites share how they're approaching Oceanside and their 2026 seasons. Read the full article at Blummenfelt: ‘I Race To Win’ & Other 2026 Ironman 70.3 Oceanside Pro Press Conference Insights on Triathlete.

You might not recognize Zachary Bernier-Michaud’s name, but the youngest ever sub-8-hour Ironman(!) — and his eye-catching custom Ku TF1 — should be on your radar in 2026. Read the full article at Zachary Bernier-Michaud’s 2026 70.3 Oceanside Ku TF1 on Triathlete.

After a busy fall that saw Casper Stornes become the new Ironman world champion in Nice (and a podium at 70.3 World Championships), the Norwegian is back for his 2026 debut. We take a close look at his 70.3 Oceanside bike setup. Read the full article at Casper Stornes’ 2026 70.3 Oceanside Pinarello Bolide F TT on Triathlete.

Running in sandals might be the greatest training hack for reducing laundry. Plus, a water aerobics tool that helps triathletes train their core. Here's the (somewhat nerdy) gear that our editors are loving. Read the full article at What Our Editors Used and Loved in March 2026 on Triathlete.

We take a close look at the multiple Ironman winner’s unique giraffe-themed bike, loaded with custom bits and bobs. Read the full article at Marta Sánchez’s 2026 70.3 Oceanside Custom-Painted Quintana Roo vPRi on Triathlete.

After successful careers in running and cycling, Canadian Michael Woods is entering the multisport world (and learning to swim) at age 39. Read the full article at For His Third Act, Michael Woods Enters the World of Triathlon on Triathlete.

We took a closer look at the “hard” and “easy” training days of four pro triathletes to compare how they live and train. Read the full article at Step Into the Life of 4 Pro Triathletes Chasing 70.3 Oceanside on Triathlete.

No, your fitness isn’t melting away - here’s the real reason perimenopausal triathletes struggle in spring. Read the full article at The Hormone “Spring Surprise” Explains Why Early-Season Races Feel So Difficult on Triathlete.

A cruise-ship triathlon adventure with cheetahs? A nighttime race under the stars? A reverse tri? We can’t click the “register” button fast enough for these out-of-the-box multisport events. Read the full article at 12 Weird Multisport Races We’re Totally Signing Up For in 2026 on Triathlete.

Trirating.com expert Thorsten Radde offers a statistical analysis of the 2026 70.3 Oceanside contenders to offer a look inside this weekend's competition. Read the full article at 70.3 Oceanside Kicks Off U.S. Pro Racing. Here Are the Most Likely Winners. on Triathlete.

Sleep is perhaps the most underrated performance tool in triathlon. Master sleep discipline to experience better training adaptation and energy. Read the full article at Kat Matthews Prioritizes Sleep Above Training. You Should Too on Triathlete.

A new study in Medicine & Science in Sports & Exercise finds that a 7 out of 10 effort level is optimal for VO2 max improvements and overall fitness. Read the full article at Why 7 Out of 10 Is the Effort Sweet Spot for Running Workouts on Triathlete.