🏋️ Fitness & Wellness Mar 25, 2026 · Rebekah Brately

The Hormone “Spring Surprise” Explains Why Early-Season Races Feel So Difficult

Triathlete
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The Hormone “Spring Surprise” Explains Why Early-Season Races Feel So Difficult
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No, your fitness isn’t melting away - here’s the real reason perimenopausal triathletes struggle in spring.
Read the full article at The Hormone “Spring Surprise” Explains Why Early-Season Races Feel So Difficult on Triathlete.

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