Fitness & Wellness

Artificial intelligence can help you shop smarter, but only if you know when it is wrong.

Is your gains costing you your hair?

I’ve been going for almost a decade. Something’s changed…

How to train when heat and humidity make every mile feel harder.

The same design choices that help off-road can make a gravel bike spin out on pavement.

Modern hoods are more comfortable than ever, yet one thing still ruins hand comfort for many riders.

29,000 athletes ran 13.1 miles from Prospect Park to Coney Island.

This overlooked workout sits between threshold and VO₂ max work and gets you faster with less strain.

A faster bike on paper doesn’t guarantee more speed. Here’s what you miss when you focus only on the gear.

Our test team combed through the REI Anniversary Sale to find the cycling deals that are truly worth it—best-tested bikes, helmets, shoes, and gear to grab before they sell out.

On the second stop of the World Triathlon Championship Series, 22-year-old Tilda Månsson sprinted past Beth Potter in the final stretch while Matt Hauser used a decisive swim-bike breakaway to launch the defense of his world title in style. Read the full article at Månsson Upsets Potter in Sprint Finish While Hauser Holds Off Yee With Breakaway at WTCS Yokohama on Triathlete.

From home gyms to hotel rooms, build bike-ready strength anywhere.

The annual sale starts May 15 and has tons of options for both casual and veteran runners.

The Olympic medalist shares how trail running rejuvenated her career and what’s next at the Western States 100.

And 14 other picks we’re using the one-time discount on.

A simple way to stay in zone 2.

The universe continues to expand with Paramount+’s latest spinoff/sequel series. Here’s how you can catch every episode.

Peak vintage soccer style, minus the thrift store hunt.

In early April, Jesse Franklin, a 28-year-old who works remotely as an accountant, stood below a vertical wall of limestone edges in Rifle Mountain Park’s Zone of Silence. He made a few high-tech, hard moves to the first bolt, which had a red tag—a small red piece of webbing—affixed to it. After committing to a hard toe hook sequence at the third bolt and then a slab dyno above, he punched it through the remaining 60 feet of sustained, pumpy climbing. He fought to the anchor and barely pulled of

Get outfitted for your best summer ever with top picks available on Competitive Cyclist Read the full article at 11 Ways to Upgrade Your Cycling Kit on Triathlete.