Tofu-Tarragon Croquettes With Red Pepper Dip
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A block of tofu is transformed into an attractive appetizer, with a creamy dip for a little flair. These tasty little rounds can also be stuffed in a pita or piled on a salad with 1/2 cup edamame, for a full meal.
Active time: 25 minutes | Total time: 55 minutes
Tofu-Tarragon Croquettes With Dijon Red Pepper Dip
Ingredients
12 oz. firm tofu, drained and pressed
1/2 cup rolled oats
1 cup (110g) shredded carrot
1 tsp dried tarragon
2 large egg whites
1 tbsp tamari soy sauce
Cooking spray
1 tbsp o
Active time: 25 minutes | Total time: 55 minutes
Tofu-Tarragon Croquettes With Dijon Red Pepper Dip
Ingredients
12 oz. firm tofu, drained and pressed
1/2 cup rolled oats
1 cup (110g) shredded carrot
1 tsp dried tarragon
2 large egg whites
1 tbsp tamari soy sauce
Cooking spray
1 tbsp o
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