“How do I start lifting with a barbell?”
Source ↗
👁 10
💬 0
I just got an awesome video question from a reader named Dale – and it got me so fired up, I had to share it with you.
Dale’s been working out at planet fitness for the last couple of years, but in the last 6-weeks, she’s made it her mission to start learning how to strength train. (HECK YES!!!) She’s watching Youtube videos and trying to figure the whole thing out.
Here was her question:
I want to know how to transition to the other things that I’m intimidated by
Dale’s been working out at planet fitness for the last couple of years, but in the last 6-weeks, she’s made it her mission to start learning how to strength train. (HECK YES!!!) She’s watching Youtube videos and trying to figure the whole thing out.
Here was her question:
I want to know how to transition to the other things that I’m intimidated by
Comments (0)