Behavioral scientists found that major life transitions in people over 60 — retirement, children leaving, the loss of a parent — produce a measurable increase in dream vividness and emotional intensity that most people dismiss as strange and that psychology says is actually the mind doing in sleep what it hasn’t been given space to do while awake
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When my neighbor mentioned her dreams had become so intense she’d started keeping a notebook by her bed, I chalked it up to too much evening news. But it turns out she was experiencing something behavioral scientists have documented extensively: major life transitions after 60 trigger a remarkable surge in dream vividness that serves a crucial psychological purpose most of us completely miss.
The phenomenon is so consistent that researchers have mapped it across thousands of subjects. Whet
The phenomenon is so consistent that researchers have mapped it across thousands of subjects. Whet
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