Refresh
Sign in
Get Started
Self Magazine
@self-magazine
🏥 Health
Fitness, health, and beauty for women
📰 111 articles
🔄 Updated 7h ago
www.self.com
➕ Subscribe
Latest Articles
List
Card
Slide
Scroll
13 Black Women Share How They Found the Strength to Survive—and Thrive—With Breast Cancer
Here’s how they picked themselves back up after a devastating diagnosis.
Self
·
May 29, 2026
Health
0
0
0
4
Read
Single Women Deserve Honeymoons Too—Here’s How to Plan One
The we-moon is the girls trip we should all be taking.
Self
·
Apr 23, 2026
Health
0
0
0
6
Read
Want to Live Longer? Start Flossing Your Teeth
There's a real link between the two, research says.
Self
·
Apr 22, 2026
Health
0
0
0
8
Read
7 Subtle Signs You’re Dating for Validation, Not Connection
What it looks like when you’re chasing attention—and how to break the cycle.
Self
·
Apr 22, 2026
Health
0
0
0
6
Read
3 Signs You’re the ‘Fringe Friend’ of Your Group, According to a Psychologist
A psychologist offers three ways to spot your place in the hierarchy.
Self
·
Apr 22, 2026
Health
0
0
0
8
Read
Surrogacy Nearly Destroyed Our Marriage. It Also Brought Us Back
We thought finding the right carrier would be the hardest part. We were wrong.
Self
·
Apr 22, 2026
Health
0
0
0
8
Read
How to ‘Quiet Quit’ Your Mom
This goes out to anyone who needs more space.
Self
·
Apr 22, 2026
Health
0
0
0
7
Read
It’s Nia Long’s Moment—Again
She helped define the ’90s. She’s still defining herself.
Self
·
Apr 21, 2026
Health
0
0
0
4
Read
For Some Women, Weight Loss Drugs Are a Secret They Keep From Their Partners
“If my husband found out, it would just be a series of lectures.”
Self
·
Apr 20, 2026
Health
0
0
0
6
Read
How Taking a GLP-1 Could Affect Your Bone Health
Plus, expert-backed tips for protecting your bones.
Self
·
Apr 19, 2026
Health
0
0
0
8
Read
7 Tips for Building a Healthy Diet With Canned, Frozen, and Packaged Goods
You don’t necessarily have to rely on the fresh stuff to craft a nutritious meal.
Self
·
Apr 17, 2026
Health
0
0
0
6
Read
Can You Actually ‘Boost’ Your Metabolism?
Forget everything you think you know about apple cider vinegar and cold plunges.
Self
·
Apr 17, 2026
Health
0
0
0
7
Read
Spring Allergies Can Cause Headaches. Here’s How to Deal
A runny nose and irritated eyes aren’t the only pollen indicators for some.
Self
·
Apr 17, 2026
Health
0
0
0
6
Read
Can Swapping Out Your Plasma Slow the Aging Process?
Experts say to hold off on the Benjamin Button hype.
Self
·
Apr 17, 2026
Health
0
0
0
6
Read
Obstructive Sleep Apnea Impacts Women Differently.
For starters, you might not even snore.
Self
·
Apr 16, 2026
Health
0
0
0
7
Read
After Losing My Son, I Didn't Want to Be ‘Strong’
During Black Maternal Health Week, we must discuss what it means to live after trauma, preventable harm, and indescribable loss, says Mielle founder Monique Rodriguez.
Self
·
Apr 15, 2026
Health
0
0
0
11
Read
A New Study Reveals 3 Migraine Triggers That Might Be Making Your Headaches Worse—See Them Here
A new study shows a strong link.
Self
·
Apr 15, 2026
Health
0
0
0
11
Read
How to Have Great Sex After 60, According to Experts
“I had my first real orgasm—that I didn’t have to fake—at 61.”
Self
·
Apr 15, 2026
Health
0
0
0
4
Read
Incline Walking vs. Running: What’s the Better Workout?
The answer depends on your goals, fitness level, and how hard you're ready to push your body.
Self
·
Apr 15, 2026
Health
0
0
0
7
Read
Having ‘Boring’ Conversations Is Really Good for You, Psychologists Say
They can have a big impact on your health.
Self
·
Apr 15, 2026
Health
0
0
0
4
Read
13 Black Women Share How They Found the Strength to Survive—and Thrive—With Breast Cancer
Here’s how they picked themselves back up after a devastating diagnosis.
Self
·
May 29, 2026
Health
0
0
0
4
Read
Single Women Deserve Honeymoons Too—Here’s How to Plan One
The we-moon is the girls trip we should all be taking.
Self
·
Apr 23, 2026
Health
0
0
0
6
Read
Want to Live Longer? Start Flossing Your Teeth
There's a real link between the two, research says.
Self
·
Apr 22, 2026
Health
0
0
0
8
Read
7 Subtle Signs You’re Dating for Validation, Not Connection
What it looks like when you’re chasing attention—and how to break the cycle.
Self
·
Apr 22, 2026
Health
0
0
0
6
Read
3 Signs You’re the ‘Fringe Friend’ of Your Group, According to a Psychologist
A psychologist offers three ways to spot your place in the hierarchy.
Self
·
Apr 22, 2026
Health
0
0
0
8
Read
Surrogacy Nearly Destroyed Our Marriage. It Also Brought Us Back
We thought finding the right carrier would be the hardest part. We were wrong.
Self
·
Apr 22, 2026
Health
0
0
0
8
Read
How to ‘Quiet Quit’ Your Mom
This goes out to anyone who needs more space.
Self
·
Apr 22, 2026
Health
0
0
0
7
Read
It’s Nia Long’s Moment—Again
She helped define the ’90s. She’s still defining herself.
Self
·
Apr 21, 2026
Health
0
0
0
4
Read
For Some Women, Weight Loss Drugs Are a Secret They Keep From Their Partners
“If my husband found out, it would just be a series of lectures.”
Self
·
Apr 20, 2026
Health
0
0
0
6
Read
How Taking a GLP-1 Could Affect Your Bone Health
Plus, expert-backed tips for protecting your bones.
Self
·
Apr 19, 2026
Health
0
0
0
8
Read
7 Tips for Building a Healthy Diet With Canned, Frozen, and Packaged Goods
You don’t necessarily have to rely on the fresh stuff to craft a nutritious meal.
Self
·
Apr 17, 2026
Health
0
0
0
6
Read
Can You Actually ‘Boost’ Your Metabolism?
Forget everything you think you know about apple cider vinegar and cold plunges.
Self
·
Apr 17, 2026
Health
0
0
0
7
Read
Spring Allergies Can Cause Headaches. Here’s How to Deal
A runny nose and irritated eyes aren’t the only pollen indicators for some.
Self
·
Apr 17, 2026
Health
0
0
0
6
Read
Can Swapping Out Your Plasma Slow the Aging Process?
Experts say to hold off on the Benjamin Button hype.
Self
·
Apr 17, 2026
Health
0
0
0
6
Read
Obstructive Sleep Apnea Impacts Women Differently.
For starters, you might not even snore.
Self
·
Apr 16, 2026
Health
0
0
0
7
Read
After Losing My Son, I Didn't Want to Be ‘Strong’
During Black Maternal Health Week, we must discuss what it means to live after trauma, preventable harm, and indescribab
Self
·
Apr 15, 2026
Health
0
0
0
11
Read
A New Study Reveals 3 Migraine Triggers That Might Be Making Your Headaches Worse—See Them Here
A new study shows a strong link.
Self
·
Apr 15, 2026
Health
0
0
0
11
Read
How to Have Great Sex After 60, According to Experts
“I had my first real orgasm—that I didn’t have to fake—at 61.”
Self
·
Apr 15, 2026
Health
0
0
0
4
Read
Incline Walking vs. Running: What’s the Better Workout?
The answer depends on your goals, fitness level, and how hard you're ready to push your body.
Self
·
Apr 15, 2026
Health
0
0
0
7
Read
Having ‘Boring’ Conversations Is Really Good for You, Psychologists Say
They can have a big impact on your health.
Self
·
Apr 15, 2026
Health
0
0
0
4
Read
Self
May 29, 2026
Health
13 Black Women Share How They Found the Strength to Survive—and Thrive—With Breast Cancer
Here’s how they picked themselves back up after a devastating diagnosis.
0
0
0
Save
Share
Read
4 👁
Self
Apr 23, 2026
Health
Single Women Deserve Honeymoons Too—Here’s How to Plan One
The we-moon is the girls trip we should all be taking.
0
0
0
Save
Share
Read
6 👁
Self
Apr 22, 2026
Health
Want to Live Longer? Start Flossing Your Teeth
There's a real link between the two, research says.
0
0
0
Save
Share
Read
8 👁
Self
Apr 22, 2026
Health
7 Subtle Signs You’re Dating for Validation, Not Connection
What it looks like when you’re chasing attention—and how to break the cycle.
0
0
0
Save
Share
Read
6 👁
Self
Apr 22, 2026
Health
3 Signs You’re the ‘Fringe Friend’ of Your Group, According to a Psychologist
A psychologist offers three ways to spot your place in the hierarchy.
0
0
0
Save
Share
Read
8 👁
Self
Apr 22, 2026
Health
Surrogacy Nearly Destroyed Our Marriage. It Also Brought Us Back
We thought finding the right carrier would be the hardest part. We were wrong.
0
0
0
Save
Share
Read
8 👁
Self
Apr 22, 2026
Health
How to ‘Quiet Quit’ Your Mom
This goes out to anyone who needs more space.
0
0
0
Save
Share
Read
7 👁
Self
Apr 21, 2026
Health
It’s Nia Long’s Moment—Again
She helped define the ’90s. She’s still defining herself.
0
0
0
Save
Share
Read
4 👁
Self
Apr 20, 2026
Health
For Some Women, Weight Loss Drugs Are a Secret They Keep From Their Partners
“If my husband found out, it would just be a series of lectures.”
0
0
0
Save
Share
Read
6 👁
Self
Apr 19, 2026
Health
How Taking a GLP-1 Could Affect Your Bone Health
Plus, expert-backed tips for protecting your bones.
0
0
0
Save
Share
Read
8 👁
Self
Apr 17, 2026
Health
7 Tips for Building a Healthy Diet With Canned, Frozen, and Packaged Goods
You don’t necessarily have to rely on the fresh stuff to craft a nutritious meal.
0
0
0
Save
Share
Read
6 👁
Self
Apr 17, 2026
Health
Can You Actually ‘Boost’ Your Metabolism?
Forget everything you think you know about apple cider vinegar and cold plunges.
0
0
0
Save
Share
Read
7 👁
Self
Apr 17, 2026
Health
Spring Allergies Can Cause Headaches. Here’s How to Deal
A runny nose and irritated eyes aren’t the only pollen indicators for some.
0
0
0
Save
Share
Read
6 👁
Self
Apr 17, 2026
Health
Can Swapping Out Your Plasma Slow the Aging Process?
Experts say to hold off on the Benjamin Button hype.
0
0
0
Save
Share
Read
6 👁
Self
Apr 16, 2026
Health
Obstructive Sleep Apnea Impacts Women Differently.
For starters, you might not even snore.
0
0
0
Save
Share
Read
7 👁
Self
Apr 15, 2026
Health
After Losing My Son, I Didn't Want to Be ‘Strong’
During Black Maternal Health Week, we must discuss what it means to live after trauma, preventable harm, and indescribable loss, says Mielle founder Monique Rodriguez.
0
0
0
Save
Share
Read
11 👁
Self
Apr 15, 2026
Health
A New Study Reveals 3 Migraine Triggers That Might Be Making Your Headaches Worse—See Them Here
A new study shows a strong link.
0
0
0
Save
Share
Read
11 👁
Self
Apr 15, 2026
Health
How to Have Great Sex After 60, According to Experts
“I had my first real orgasm—that I didn’t have to fake—at 61.”
0
0
0
Save
Share
Read
4 👁
Self
Apr 15, 2026
Health
Incline Walking vs. Running: What’s the Better Workout?
The answer depends on your goals, fitness level, and how hard you're ready to push your body.
0
0
0
Save
Share
Read
7 👁
Self
Apr 15, 2026
Health
Having ‘Boring’ Conversations Is Really Good for You, Psychologists Say
They can have a big impact on your health.
0
0
0
Save
Share
Read
4 👁
Health
Self · May 29, 2026
13 Black Women Share How They Found the Strength to Survive—and Thrive—With Breast Cancer
Here’s how they picked themselves back up after a devastating diagnosis.…
▲
0
▼
0
💬 0
👁 4
Health
Single Women Deserve Honeymoons Too—Here’s How to Plan One
Self · Apr 23, 2026
▲
0
▼
0
💬 0
👁 6
Health
Want to Live Longer? Start Flossing Your Teeth
Self · Apr 22, 2026
▲
0
▼
0
💬 0
👁 8
Health
7 Subtle Signs You’re Dating for Validation, Not Connection
Self · Apr 22, 2026
▲
0
▼
0
💬 0
👁 6
Health
3 Signs You’re the ‘Fringe Friend’ of Your Group, According to a Psychologist
Self · Apr 22, 2026
▲
0
▼
0
Health
Surrogacy Nearly Destroyed Our Marriage. It Also Brought Us Back
Self · Apr 22, 2026
▲
0
▼
0
Health
How to ‘Quiet Quit’ Your Mom
Self · Apr 22, 2026
▲
0
▼
0
Health
It’s Nia Long’s Moment—Again
Self · Apr 21, 2026
▲
0
▼
0
Health
Self · Apr 20, 2026
For Some Women, Weight Loss Drugs Are a Secret They Keep From Their Partners
“If my husband found out, it would just be a series of lectures.”…
▲
0
▼
0
💬 0
👁 6
Health
How Taking a GLP-1 Could Affect Your Bone Health
Self · Apr 19, 2026
▲
0
▼
0
💬 0
👁 8
Health
7 Tips for Building a Healthy Diet With Canned, Frozen, and Packaged Goods
Self · Apr 17, 2026
▲
0
▼
0
💬 0
👁 6
Health
Can You Actually ‘Boost’ Your Metabolism?
Self · Apr 17, 2026
▲
0
▼
0
💬 0
👁 7
Health
Spring Allergies Can Cause Headaches. Here’s How to Deal
Self · Apr 17, 2026
▲
0
▼
0
Health
Can Swapping Out Your Plasma Slow the Aging Process?
Self · Apr 17, 2026
▲
0
▼
0
Health
Obstructive Sleep Apnea Impacts Women Differently.
Self · Apr 16, 2026
▲
0
▼
0
Health
After Losing My Son, I Didn't Want to Be ‘Strong’
Self · Apr 15, 2026
▲
0
▼
0
Health
Self · Apr 15, 2026
A New Study Reveals 3 Migraine Triggers That Might Be Making Your Headaches Worse—See Them Here
A new study shows a strong link.…
▲
0
▼
0
💬 0
👁 11
Health
How to Have Great Sex After 60, According to Experts
Self · Apr 15, 2026
▲
0
▼
0
💬 0
👁 4
Health
Incline Walking vs. Running: What’s the Better Workout?
Self · Apr 15, 2026
▲
0
▼
0
💬 0
👁 7
Health
Having ‘Boring’ Conversations Is Really Good for You, Psychologists Say
Self · Apr 15, 2026
▲
0
▼
0
💬 0
👁 4
…
online
0
Messaging
0
✕
Group Chat
Members only
!
Online Now
Sign in →
Loading…
Sign in
to send messages & DMs