Self Magazine

@self-magazine 🏥 Health

Fitness, health, and beauty for women

📰 111 articles 🔄 Updated 7h ago www.self.com

Latest Articles

13 Black Women Share How They Found the Strength to Survive—and Thrive—With Breast Cancer
Here’s how they picked themselves back up after a devastating diagnosis.
Self · May 29, 2026 Health
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Single Women Deserve Honeymoons Too—Here’s How to Plan One
The we-moon is the girls trip we should all be taking.
Self · Apr 23, 2026 Health
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Want to Live Longer? Start Flossing Your Teeth
There's a real link between the two, research says.
Self · Apr 22, 2026 Health
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7 Subtle Signs You’re Dating for Validation, Not Connection
What it looks like when you’re chasing attention—and how to break the cycle.
Self · Apr 22, 2026 Health
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3 Signs You’re the ‘Fringe Friend’ of Your Group, According to a Psychologist
A psychologist offers three ways to spot your place in the hierarchy.
Self · Apr 22, 2026 Health
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Surrogacy Nearly Destroyed Our Marriage. It Also Brought Us Back
We thought finding the right carrier would be the hardest part. We were wrong.
Self · Apr 22, 2026 Health
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How to ‘Quiet Quit’ Your Mom
This goes out to anyone who needs more space.
Self · Apr 22, 2026 Health
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It’s Nia Long’s Moment—Again
She helped define the ’90s. She’s still defining herself.
Self · Apr 21, 2026 Health
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For Some Women, Weight Loss Drugs Are a Secret They Keep From Their Partners
“If my husband found out, it would just be a series of lectures.”
Self · Apr 20, 2026 Health
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How Taking a GLP-1 Could Affect Your Bone Health
Plus, expert-backed tips for protecting your bones.
Self · Apr 19, 2026 Health
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7 Tips for Building a Healthy Diet With Canned, Frozen, and Packaged Goods
You don’t necessarily have to rely on the fresh stuff to craft a nutritious meal.
Self · Apr 17, 2026 Health
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Can You Actually ‘Boost’ Your Metabolism?
Forget everything you think you know about apple cider vinegar and cold plunges.
Self · Apr 17, 2026 Health
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Spring Allergies Can Cause Headaches. Here’s How to Deal
A runny nose and irritated eyes aren’t the only pollen indicators for some.
Self · Apr 17, 2026 Health
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Can Swapping Out Your Plasma Slow the Aging Process?
Experts say to hold off on the Benjamin Button hype.
Self · Apr 17, 2026 Health
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Obstructive Sleep Apnea Impacts Women Differently.
For starters, you might not even snore.
Self · Apr 16, 2026 Health
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After Losing My Son, I Didn't Want to Be ‘Strong’
During Black Maternal Health Week, we must discuss what it means to live after trauma, preventable harm, and indescribab
Self · Apr 15, 2026 Health
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A New Study Reveals 3 Migraine Triggers That Might Be Making Your Headaches Worse—See Them Here
A new study shows a strong link.
Self · Apr 15, 2026 Health
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How to Have Great Sex After 60, According to Experts
“I had my first real orgasm—that I didn’t have to fake—at 61.”
Self · Apr 15, 2026 Health
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Incline Walking vs. Running: What’s the Better Workout?
The answer depends on your goals, fitness level, and how hard you're ready to push your body.
Self · Apr 15, 2026 Health
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Having ‘Boring’ Conversations Is Really Good for You, Psychologists Say
They can have a big impact on your health.
Self · Apr 15, 2026 Health
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