Runner's World

@runner-s-world 🏋️ Fitness & Wellness
📰 1,115 articles 🔄 Updated 14h ago runnersworld.com

Latest Articles

The Best Reflective Running Gear to Keep You Safe on Evening Runs
Run at night with greater safety and peace of mind.
Latest Content - Runner's World · 22h ago Fitness & Wellness
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Here Are the Celebrities Running the 2026 New York City Marathon
The stars will be out Sunday morning in New York—and more than a few have some serious miles behind them.
Latest Content - Runner's World · 1d ago Fitness & Wellness
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Want to Run Faster on Race Day? Find Out if You’re a Stride Runner or Cadence Runner—Then Fix Your Weak Spot
Your cadence data reveals how you naturally generate speed and where you need to adapt before race day.
Latest Content - Runner's World · 1d ago Fitness & Wellness
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She Couldn’t Break 4 Hours in Eight Marathons. Before Her Next Attempt, She Tweaked Her Training—and Finished in 3:43.
A chance encounter after her eighth marathon finally helped Hannah Zarzecki achieve the dream she’d been chasing for yea
Latest Content - Runner's World · 1d ago Fitness & Wellness
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What’s the Minimum Amount of Race-Pace Training You Need Before Hitting the Starting Line?
Use these time-based benchmarks and workouts to dial in your pace before race day.
Latest Content - Runner's World · 1d ago Fitness & Wellness
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This NYC Marathon Merch Collection Celebrates Running in the Five Boroughs
Only NY’s latest drop is a must-shop for runners.
Latest Content - Runner's World · 1d ago Fitness & Wellness
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The 6 Best Trail Running Socks for Venturing Beyond the Pavement
A good pair will make your run better by managing moisture and heat; the wrong pair will ruin it.
Latest Content - Runner's World · 1d ago Fitness & Wellness
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The 5 Best Compression Socks for Running
All our top picks range in compression levels, heights, and more.
Latest Content - Runner's World · 1d ago Fitness & Wellness
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Hosting for the Holidays? These Shoe Storage Deals Can Tidy Up Your Entryway
Expecting a crowd this holiday season? These shoe racks, cabinets, and organizers can help clear entryway clutter, with
Latest Content - Runner's World · 1d ago Fitness & Wellness
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Is It Okay to Take Breaks During Long Runs? Experts Explain When It Helps and When It Signals a Red Flag
A long stoplight or quick water break won’t ruin your long run—but frequent pauses can reveal deeper issues.
Latest Content - Runner's World · 1d ago Fitness & Wellness
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This Self-Coached Data Scientist Has Never Run a Marathon Before. Here’s Why He Could Win NYC.
Andreas Almgren will make his marathon debut on the streets of New York this weekend—and he wants to be in contention.
Latest Content - Runner's World · 2d ago Fitness & Wellness
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How to Pace the Five Boroughs of the NYC Marathon
Run smart. Finish strong. Your best New York City marathon yet starts with a smart pacing strategy.
Latest Content - Runner's World · 2d ago Fitness & Wellness
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This 33-Song Playlist Is What Jess McClain Uses to Train for Crushing Marathons
For the American course record holder from the 2026 Boston Marathon—who is about to take on the New York City Marathon—m
Latest Content - Runner's World · 2d ago Fitness & Wellness
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Runna’s Training Plan Felt Too Aggressive. Here’s How I Adjusted It—and Ran My Fastest Half Marathon
How to make a training app truly work for your fitness level, goals, and recovery needs so you avoid injury.
Latest Content - Runner's World · 2d ago Fitness & Wellness
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This Man Just Turned 50—and Ran an Astonishing 2:15 Marathon, Shattering the Age Group World Record by 4 Minutes
Mark Kiptoo averaged 5:10 pace at the Frankfurt Marathon to reset a 35-year-old masters mark.
Latest Content - Runner's World · 2d ago Fitness & Wellness
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The Best Running Underwear of 2026 for Women and Men
Eliminate chafing, odor, and overall discomfort just in time for your next run.
Latest Content - Runner's World · 2d ago Fitness & Wellness
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We Tested the lululemon Align and LSKD Fusion Leggings—Here’s Why You Need Both Pairs
One is good for recovery runs, and the other is better for hard runs, strength training and more.
Latest Content - Runner's World · 2d ago Fitness & Wellness
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On Wants You to Feel Your Softest Ride Yet
The Cloudsurfer 3 is built to make everyday runs feel smooth and effortless, even as the miles add up.
Latest Content - Runner's World · 2d ago Fitness & Wellness
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The Best Leg Day Workout to Become a Stronger Runner
Want to get faster? Then it’s time to strength train.
Latest Content - Runner's World · 2d ago Fitness & Wellness
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8 Treadmill Workouts Pro Runners Swear By for Better Performance
Steal their secrets to making the most of your indoor runs.
Latest Content - Runner's World · 2d ago Fitness & Wellness
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