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Popular cooking methods may destroy key health benefits of broccoli, experts warn
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Not all methods of cooking broccoli are created equal, and some simple tips can ensure you get the most nutrients out of it.Whether it's steamed, roasted or added to a stir-fry, broccoli is a healthy option packed with vitamins such as A, C and K, minerals such as calcium, potassium and iron, fiber and even a potentially cancer-fighting compound, The Washington Post recently reported.But certain ways of cooking broccoli can ensure you get the most out of the cruciferous vegetable and preserve th
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