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· Presented by Ian Sample , produced by Joshan Chana, Nonyelum Okonkwo and Jacob Liebenberg , graphics by Elliot Ellis , the executive producer was Ellie Bury
What happens to your brain when the days get darker? - video
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As the nights draw in, many of us can experience low mood. But for a small proportion of people a more intense depression develops through the winter months. It’s a phenomenon that since the 1980s has been labelled seasonal affective disorder, or Sad, and can be debilitating for sufferers. To find out more about the latest scientific understanding of Sad, Ian Sample speaks to Russell Foster, professor of circadian neuroscience at the University of Oxford. He explains what scientists think the me
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