🏋️ Fitness & Wellness 7h ago

Our Prehistoric Ancestors Were Built for Endurance. In Today’s Increasingly Sedentary World, Could You Outrun Them?

Runner's World
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Our Prehistoric Ancestors Were Built for Endurance. In Today’s Increasingly Sedentary World, Could You Outrun Them?
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Experts explain the connection between evolution and our marathon potential.

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