🧩 Philosophy 11h ago · Biff Wiff

Meal prep that works for me

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Meal prep that works for me
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I've always been somewhat disappointed in myself for not having "figured out" meal prep. "You're 33 years old", my inner critic will say. "Meal prep isn't complicated. There are a million resources available online. You've had years to learn and iterate. How haven't you figured it out by now?"Well, I finally may have something that works. One meal for dinner, another for breakfast. For dinner it is a bowl with brown rice, lentils, ground chicken, green peas, garlic, and spices.For breakfast it's

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