🇬🇧 UK 1d ago · news@belfastlive.co.uk (Martin McCullough, Alan Johnson)

Parents urged to follow 10-minute rule ahead of the clocks going back

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Parents urged to follow 10-minute rule ahead of the clocks going back
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To help manage the effects on children's slumber that the clocks going back brings, sleep expert Andrea Grace has shared important advice for all concerned parents

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