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Popular foods Americans eat every day linked to silent brain damage, alarming study finds
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A recent study conducted by Canadian researchers found a correlation between high consumption of ultra-processed foods and an increased risk of stroke and future memory problems in healthy adults.Using magnetic resonance imaging (MRI) scans to examine the brains of about 9,000 participants, the researchers discovered small areas of brain damage more commonly in people who ate large amounts of ultra-processed foods, such as soft drinks, packaged snacks and sugary breakfast cereals.Those with the
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