🏥 Health Oct 14, 2026 · Jörg Sprave

Jörg Sprave: A Guided Forest Bathing Meditation

Mindful
Mindfulness and meditation
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Teacher and founder of Treeming.org Jörg Sprave leads a guided meditation to introduce listeners to the ancient practice of shinrin-yoku (forest bathing).
The post Jörg Sprave: A Guided Forest Bathing Meditation appeared first on Mindful.

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