Free health assessments for Seniors at H20 Adventure and Fitness Centre in Kelowna
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Seniors living in Kelowna can get a health assessment at the H2O Adventure and Fitness Centre.
Taking place on Friday, Oct. 16, assessments are expected to take an hour and will include simple, non-invasive tests that measure cardiovascular endurance, balance, flexibility, blood pressure, strength, agility and mobility.
“Staying healthy as we age involves more than just physical activity. It’s also about having access to information, support and meaningful social connections,&rdquo
Taking place on Friday, Oct. 16, assessments are expected to take an hour and will include simple, non-invasive tests that measure cardiovascular endurance, balance, flexibility, blood pressure, strength, agility and mobility.
“Staying healthy as we age involves more than just physical activity. It’s also about having access to information, support and meaningful social connections,&rdquo
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