What this medieval sleep practice tells us about today’s hustle culture
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The year is 1600. The sun has just set and you’re tucked up on your canvas sack on the floor.
But shut-eye in medieval times had a twist: instead of the eight-hours-a-night routine we’re familiar with, going to bed in the olden days meant getting up around midnight for a chunk of time known as “the watch” before hitting the hay again until morning.
Maybe you get on with some chores. Maybe ponder or pray for a couple hours. Maybe you pen a letter by candlelight. Maybe you even had sex. The
But shut-eye in medieval times had a twist: instead of the eight-hours-a-night routine we’re familiar with, going to bed in the olden days meant getting up around midnight for a chunk of time known as “the watch” before hitting the hay again until morning.
Maybe you get on with some chores. Maybe ponder or pray for a couple hours. Maybe you pen a letter by candlelight. Maybe you even had sex. The
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