Scientists Find a Surprising Blood Sugar Benefit to Eating With a Loved One
Source ↗
👁 0
💬 0
Eating a carbohydrate meal with a companion led to smaller blood sugar spikes and faster recovery than eating alone, suggesting a metabolic benefit to sharing the table. When managing blood sugar, people often focus on the carbohydrates on their plates. The body’s response to a meal may also depend on who is sitting at the [...]
Comments (0)