Chicken and Kimchi-Kale Stir-Fry
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Kimchi is a good source of probiotics, which are beneficial bacteria that can live in your gut. Having a steady source of probiotics in your diet has many health benefits including immune system support and reducing the risk of chronic disease (1).
If you haven’t cooked with kimchi, this recipe is a good introduction to the power of healthful, fermented cabbage to add flavor to simple dishes. Kimchi is a single ingredient that brings a powerful punch of umami, and enough salt to season the
If you haven’t cooked with kimchi, this recipe is a good introduction to the power of healthful, fermented cabbage to add flavor to simple dishes. Kimchi is a single ingredient that brings a powerful punch of umami, and enough salt to season the
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