🏋️ Fitness & Wellness 2d ago · MyFitnessPal’s Recipes

Tofu and Bok Choy Porridge

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Tofu and Bok Choy Porridge
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This savory Asian-inspired oatmeal bowl features tofu for creaminess and bok choy for crisp freshness. It’s great for the winter months when you want a warming meal.
Active time: 10 minutes | Total time: 15 minutes
Tofu and Bok Choy Porridge
Ingredients

1 tsp sesame oil
1 clove garlic, minced 
2 cups (500g) low-sodium chicken stock
6 tbsp (37g) quick cooking oats
1/2 cup (120g) soft or silken tofu, gently cut into 1/2-inch (1cm) cubes 
1/2 tsp ground black pepper
1/2 tsp salt
1 leek, slic

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