Time-restricted eating boosts weight loss in adults with obesity, prediabetes
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A new study reports evidence that time-restricted eating can cause modest weight loss in adults with both obesity and prediabetes or those with diet-controlled Type 2 diabetes.
Time-restricted eating is a form of intermittent fasting that involves only eating during a consistent, daily 8- to 10-hour window.
The study in the journal Obesity represents the latest findings from ongoing research led by Daisy Duan, an assistant professor of medicine at Johns Hopkins Medicine and the study’s pri
Time-restricted eating is a form of intermittent fasting that involves only eating during a consistent, daily 8- to 10-hour window.
The study in the journal Obesity represents the latest findings from ongoing research led by Daisy Duan, an assistant professor of medicine at Johns Hopkins Medicine and the study’s pri
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