🏥 Health Sep 9, 2026 · Mark Bertin

Our Practice Starts With Ourselves—But It Doesn’t End There

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Mindfulness and meditation
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September’s Teacher of the Month Mark Bertin offers a reflection on why we practice at all, and how our commitment to staying present has a ripple effect on our whole lives.
The post Our Practice Starts With Ourselves—But It Doesn’t End There appeared first on Mindful.

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