Mental Fitness is Replacing Mindfulness—But is That a Problem?
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The rise of “mental fitness” and optimization-focused tools is reframing mindfulness as performance rather than awareness. But is that really an issue?
The post Mental Fitness is Replacing Mindfulness—But is That a Problem? appeared first on Mindful.
The post Mental Fitness is Replacing Mindfulness—But is That a Problem? appeared first on Mindful.
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