How Strength Training Is Defining A New Era Of Women's Wellness
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Candice Cameron, real estate professional, ex–corporate lawyer, and mother, was 38 and five months postpartum when she was cleared to work out following a C-section. Hungry to reconnect with her body — and looking to increase her fitness — she turned to the Peloton bike. It was during a spin class when her instructor, Callie Gullickson, encouraged riders to try her strength classes. Intrigued, Cameron gave it a try, thanks to Gullickson, who “looked strong, approachable, and nothing like the int
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