Vitamin D may improve cognition for people at risk of dementia
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New research suggests that higher vitamin D supplement intake may be associated with better cognitive function in adults with an elevated risk of dementia.
More than 7 million Americans are living with Alzheimer’s dementia. That’s a number projected to reach nearly 13 million by 2050.
In the study of 54 adults with sleep disturbances and mild cognitive impairments (MCI), two hallmarks of early dementia, participants taking at least 5,000 IU of vitamin D daily showed better cognitive
More than 7 million Americans are living with Alzheimer’s dementia. That’s a number projected to reach nearly 13 million by 2050.
In the study of 54 adults with sleep disturbances and mild cognitive impairments (MCI), two hallmarks of early dementia, participants taking at least 5,000 IU of vitamin D daily showed better cognitive
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