🏋️ Fitness & Wellness 1d ago · Anthony Walsh

The Short Climber’s Guide to Success and Staying Injury-Free

Climbing Magazine
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The Short Climber’s Guide to Success and Staying Injury-Free
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Short climbers are constantly developing creative beta, pulling harder, and moving more dynamically than our taller partners. Although there are moments when our size works to our advantage—like fitting comfortably into sit-starts—we often must approach climbs differently. But don’t despair! There are several strategies to help shorter climbers perform at their best and make the most of our unique skillsets. Below, I’ll cover everything from optimal grip strategies for small handhold

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