Is Liquid-Only Fueling the Secret to Your Next Triathlon PR?
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Some triathletes are streamlining their race-day nutrition by ditching the gels and chews. Sports dietitian Matt Kadey explains how to master the liquid-only approach for better gut health and peak performance.
Read the full article at Is Liquid-Only Fueling the Secret to Your Next Triathlon PR? on Triathlete.
Read the full article at Is Liquid-Only Fueling the Secret to Your Next Triathlon PR? on Triathlete.
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