Running with a stroller seems to reduce the risk of injuries
Source ↗
👁 0
💬 0
If people with young children have the time – or motivation – to exercise, running with a pram may reduce their injury riskCameron Spencer/Getty Images
Running with a pram or stroller might make parents less susceptible to ankle pain and injuries to their calf muscles, foot arches and Achilles tendons. A survey of parents suggests there is a 37 per cent drop in injury risk with pram use. This may be partly due to changes in vertical forces – how much force our legs absorb with each step – whe
Running with a pram or stroller might make parents less susceptible to ankle pain and injuries to their calf muscles, foot arches and Achilles tendons. A survey of parents suggests there is a 37 per cent drop in injury risk with pram use. This may be partly due to changes in vertical forces – how much force our legs absorb with each step – whe
Comments (0)