🔬 Science 1d ago · Jake Currie, Nautilus

30 Minutes, 3 Exercises: A Routine for an Aging Brain

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30 Minutes, 3 Exercises: A Routine for an Aging Brain
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Jake Currie, Nautilus There's a big space between being cognitively healthy and having dementia, and it's a space many of us will enter as we age. After all, just like our bodies, our minds...

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