“I hate weight lifting, but I know I should do it. Can you help?”
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I got this question from a reader last week, and it echoes a lot of questions I’ve received over the years:
“I hate weight lifting and no matter what strategy I tried, I just can’t make it stick. Standing or sitting, lifting dumbbells for more than a few minutes just bores me to death.
Walking truly has been easier to do because I can do it while I do other stuff I need to do that day; work meetings, reading work emails, doing my game dailies. It is the act of just standing th
“I hate weight lifting and no matter what strategy I tried, I just can’t make it stick. Standing or sitting, lifting dumbbells for more than a few minutes just bores me to death.
Walking truly has been easier to do because I can do it while I do other stuff I need to do that day; work meetings, reading work emails, doing my game dailies. It is the act of just standing th
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