“I Hate Exercise”: How One Mom Learned to Work Out Every Day Anyway
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Eight months ago, Faye joined our coaching program. What she told us on day one is something we hear a lot:
“I hate exercise. I want to have a better attitude about it so that I’ll actually do it instead of dreading doing it. I want to learn some general principles about exercise so I can teach my kids how to be healthy with exercise. It’d be great if I could look awesome, but honestly, I just want to be healthy.”
A lot of the people we work with are in a s
“I hate exercise. I want to have a better attitude about it so that I’ll actually do it instead of dreading doing it. I want to learn some general principles about exercise so I can teach my kids how to be healthy with exercise. It’d be great if I could look awesome, but honestly, I just want to be healthy.”
A lot of the people we work with are in a s
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