‘My Apple Watch is going to hate this’: Our wearables are making us anxious and obsessive — Here’s what we can all do about it
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These days, millions of us have smart devices strapped to our wrists, fingers and arms, measuring our metrics and building a picture of the “quantified self” to make us healthier, more active and better prepared for a medical emergency. Wearables can help improve our wellbeing and nudge us towards better habits, but it’s less common to hear about the flipside: the anxiety at failing to close your rings, the frantic exercise to ensure you maintain your streak, and the obsession with meeting your
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