🏥 Health Jul 9, 2026 · Geisel Communications

We Asked a Urologist Whether Icing Your Testicles Really Boosts Testosterone—Verywell Health

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Read article—Martin Gross, an associate professor of surgery, says there is no evidence that icing the testicles improves testosterone or sperm production. Gross shared that healthy habits such as exercise, sleep, weight management, and avoiding smoking and excessive alcohol are far more effective ways to support men's reproductive health.

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