Can Exercise Counteract a High-Fat Meal?
Source ↗
👁 4
💬 0
There is a window of time in which sufficient physical activity can help mediate some of the damage caused by eating an unhealthy meal.
I’ve previously discussed studies that show a single meal high in saturated fat can impair artery function in men, as measured in the arm, but what is more concerning is blood flow to the wall of the heart. Researchers randomized men to eat either a high-fat meal that was more than 60% fat, half of it saturated, with more than an egg’s worth of cholesterol, or a
I’ve previously discussed studies that show a single meal high in saturated fat can impair artery function in men, as measured in the arm, but what is more concerning is blood flow to the wall of the heart. Researchers randomized men to eat either a high-fat meal that was more than 60% fat, half of it saturated, with more than an egg’s worth of cholesterol, or a
Comments (0)