🏥 Health 1d ago · Michael Greger M.D. FACLM

Do Cranberries and Pumpkin Seeds Help an Enlarged Prostate?

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Do Cranberries and Pumpkin Seeds Help an Enlarged Prostate?
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Cranberries and pumpkin seeds are put to the test for benign prostatic hypertrophy.
More than 50% of men in their 50s and at least 70% of men over age 60 suffer from benign prostatic hypertrophy, or BPH, otherwise known as enlarged prostate. This can result in burdensome lower urinary tract symptoms, such as having to get up frequently at night to pee. While current medical treatments are clinically effective, side effects and low compliance rates compromise their efficacy. Symptoms include sexu

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