🏋️ Fitness & Wellness 4d ago · Reem Tolba

Summer Produce Guide: What’s in Season and How to Use It

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Summer Produce Guide: What’s in Season and How to Use It
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Summer is one of the easiest times of year to enjoy fresh, flavorful food. When the weather gets hot, lighter meals and crisp snacks usually sound more appealing, and that’s where summer produce shines. 



“With so many options in season, it becomes much easier to build simple meals and snacks around what’s fresh,” says Emily Sullivan, RD.



This guide walks through the best summer produce to buy, easy ways to use it, and how to store it so it lasts.



Why Seasonal Produce Matters



“Wh

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