Why road trips are good for you, according to science
Source ↗
👁 0
💬 0
Are you setting out on a road trip this summer? High gas prices aside, there are many benefits to hitting the open road, says Dr. Susan Albers, a clinical psychologist at the Cleveland Clinic.
“Road trips are a great digital detox,” she says. “We spend a lot of our days looking at phones, reading emails, and scrolling social media. But a road trip diverts your mind away from tech and into the present. It gives you a chance to be in the moment.”
But living in the moment is far from t
“Road trips are a great digital detox,” she says. “We spend a lot of our days looking at phones, reading emails, and scrolling social media. But a road trip diverts your mind away from tech and into the present. It gives you a chance to be in the moment.”
But living in the moment is far from t
Comments (0)