🌍 Africa Jun 11, 2026 · Website Editor

Silent threat we cannot ignore

Zambia Daily Mail
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TRAPPED in our daily routines, it is easy to overlook the quiet signals our bodies send. Rushing from one commitment to another – work deadlines, family responsibilities, social obligations – we forget that health is the foundation on which all these activities depend.
Yet, as medical experts Veronica Nayame and Medson Chisulo advise, this habit is costing lives.
High blood pressure, or hypertension, is a silent killer that creeps into households across Zambia without warning. It does not announ

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