Psychiatrists Investigating People Who Get Trapped Inside Vivid Daydreams
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There’s nothing inherently wrong with daydreaming.
Letting your thoughts wander through imaginary worlds can provide a much-needed distraction from the stresses of life, regulate emotions, foster creativity, or simply ward off boredom.
But as the BBC reports, a condition called maladaptive daydreaming can effectively trap certain people inside extensive fantasies for days at a time — doing more harm than good by adding, instead of taking away, from all that stress.
Maladaptive day
Letting your thoughts wander through imaginary worlds can provide a much-needed distraction from the stresses of life, regulate emotions, foster creativity, or simply ward off boredom.
But as the BBC reports, a condition called maladaptive daydreaming can effectively trap certain people inside extensive fantasies for days at a time — doing more harm than good by adding, instead of taking away, from all that stress.
Maladaptive day
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