🏋️ Fitness & Wellness 4h ago · Rebekah Brately

A Physical Therapist Guides Triathletes in Fixing Swim Breathing Problems

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A Physical Therapist Guides Triathletes in Fixing Swim Breathing Problems
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Hours spent hunched over a desk or handlebars can be sabotaging your swim performance by limiting the mobility needed for breathing. Use these self-assessments and five simple fixes to clear your air and unlock effortless breathing in the pool.
Read the full article at A Physical Therapist Guides Triathletes in Fixing Swim Breathing Problems on Triathlete.

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