How to navigate burnout
Source ↗
👁 20
💬 0
Burnout, the work-related stress response that happens when you’re insufficiently supported or when you feel a disconnect between who you are, what your values are and what you do day-to-day, isn’t new in the media industry. Some 70% of journalists have experienced work-related burnout, and women and young people are more likely to experience burnout in newsrooms.
While there are things in our control that can ward off burnout or help us complete the stress cycle, burnout is a workplace issue. I
While there are things in our control that can ward off burnout or help us complete the stress cycle, burnout is a workplace issue. I
Comments (0)