The Silver Snacking Surge
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Picture this: It’s 4 PM on a Wednesday, and a 48-year-old professional in Gurgaon is scrolling through Blinkit while wrapping up work calls. Added in the person’s shopping cart are items like millet puffs, roasted makhana, zero-sugar desserts, high-protein snacks, and low-carb munchies.
No, the ageing professional isn’t fasting or on a diet. He’s simply trying to order snacks that are high in protein to offset age-related muscle loss, low on the glycaemic load (GL) to manage insulin resistance,
No, the ageing professional isn’t fasting or on a diet. He’s simply trying to order snacks that are high in protein to offset age-related muscle loss, low on the glycaemic load (GL) to manage insulin resistance,
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