Am I messing up my workout if… 🧐
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I’ve gotten a bunch of really great questions recently, and I noticed a theme.
A lot of them have this undercurrent of “am I doing this wrong?”
I get it! There’s so much conflicting information out there on the internet, and it gets a lot more clicks to talk about how “You’re ruining your gains if you…”
That’s why we’re here. To help you sort the helpful advice from the overblown hyperbole so you’re not constantly second gues
A lot of them have this undercurrent of “am I doing this wrong?”
I get it! There’s so much conflicting information out there on the internet, and it gets a lot more clicks to talk about how “You’re ruining your gains if you…”
That’s why we’re here. To help you sort the helpful advice from the overblown hyperbole so you’re not constantly second gues
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