🇬🇧 UK 8h ago · mirrornews@mirror.co.uk (Kathryn Chatfield)

UK adults fall short of NHS sleep guidelines - averaging just 6 hours a night

Daily Mirror
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UK adults fall short of NHS sleep guidelines - averaging just 6 hours a night
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New survey finds UK adults have a weekly sleep deficit of over eight hours per person – the equivalent of a full night's sleep every week

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