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2d ago
Experts reveal why 'nonnamaxxing' trend may improve mental, physical health
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The key to feeling better in a fast, overstimulated world might be surprisingly simple: Live a little more like your grandparents.A growing social media trend, dubbed "nonnamaxxing," draws inspiration from the slower, more intentional rhythms associated with an Italian grandmother.The lifestyle is often linked to activities like preparing home-cooked meals, spending time outdoors and making meaningful connections.MARTHA STEWART SHARES 7 TIPS FOR AGING WELL: 'LOOK GOOD, FEEL GOOD, BE GOOD'"Nonnam
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