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12h ago
High-salt diet linked to faster memory decline in men
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New research from Edith Cowan University (ECU) has found that higher sodium intake may negatively affect episodic memory, the type of memory used to recall personal experiences and specific events from one's past such as where you parked your car or your first day of school. The findings suggest that diets high in salt could have broader cognitive impacts than previously understood, highlighting the importance of dietary choices in supporting brain health.
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