This Type of Dream Is the Secret to Better Sleep
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You know that feeling when you wake up from a dream so real it takes a second to remember where you are, and you actually feel great? Science finally has an explanation for that.
A new study out of Italy found that vivid, immersive dreams may be directly tied to how rested you feel when you wake up. Not just “huh, that was weird,” but potentially the whole reason some mornings feel human, and others feel like you got hit by a bus despite being in bed for eight hours.
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A new study out of Italy found that vivid, immersive dreams may be directly tied to how rested you feel when you wake up. Not just “huh, that was weird,” but potentially the whole reason some mornings feel human, and others feel like you got hit by a bus despite being in bed for eight hours.
Researcher
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