I’m 66 and I’ve started over so many times – new diet, new gym, new morning routine – that I finally had to sit with the uncomfortable question of whether starting over was the habit I was actually protecting
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Credit card in hand. Cursor hovering over the “confirm membership” button. Same gym I quit in March. And November before that. And the summer before that.
That’s where I was last month when it hit me. Not gradually, not gently. All at once: the unused running shoes, the meditation apps I never opened, the diet books gathering dust, the morning routine charts I made and abandoned. All of it, stacked up like evidence.
What if I’m not actually trying to change? What if start
That’s where I was last month when it hit me. Not gradually, not gently. All at once: the unused running shoes, the meditation apps I never opened, the diet books gathering dust, the morning routine charts I made and abandoned. All of it, stacked up like evidence.
What if I’m not actually trying to change? What if start
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