🏋️ Fitness & Wellness 7h ago · Erin Palinski-Wade, RD, CDCES, CPT

You Started a GLP-1 Medication – Now what? GLP-1 Lifestyle Tips for Sustainable Results

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You Started a GLP-1 Medication – Now what? GLP-1 Lifestyle Tips for Sustainable Results
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Are you looking for GLP-1 tips to help you get more out of your weight loss journey? Then you have come to the right place. Starting a GLP-1 agonists for weight loss can feel both exciting and uncertain. These medications work by helping your body to slow digestion and regulate appetite, while working to quiet the ‘food noise’ that can drive overeating (2). When you first begin taking a GLP-1 medication, you may notice that you are eating less, feeling full faster, or have a general disinterest

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